I did child’s pose today!!! It is my favorite pose, and always has been… but I hadn’t done it for the last two years, after hurting my knee dancing with my son in my arms. (No regret here… if it was going to happen, glad it happened while I was enjoying life with one of the loves of my life.)
I avoided surgery and did therapy in the pool with an amazing therapist. (Thanks, Erol!)
Recently, I’ve started doing yoga like I used to…and today, I thought I’d give it a try… I was nervous, and promised myself I’d only hold the pose if I was comfortable… It wasn’t the deepest stretch, or the longest, but it was the first of many.
And it made me happy!
Here’s to finding your happy today!